March 2012
59 posts
Homemade Diva: 25 Ways To Burn 500 Calories... →
homemadediva:
Fidget! fidgeting can burn up to 350 calories per day, just by being restless. try it for yourself; move around while talking on the phone, tap your feet to music, etc.
Avoid eating too many nuts. Although they have heart healthy fats, they are also high in calories (3 handfuls have 525…
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